This is a blog about fitness: mental, spiritual, and primarily physical.  It is a journey through the vast potential each one of us as an athlete and person.  It is the purpose of this internet outpost to show the extent of that potential, and how one goes about to fulfill it.  And that after sitting down to read this blog, you may add one more thing to your list of blessings.

This blog is the work of Eric and Taylor Bowden.


2 Responses to About

  1. Colt Baldridge says:

    That essay about progressive intensity had “Eric” written all over it (or at lease what I thought of the writing style)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s